This morning I woke up and headed straight for the coffee pot. It was early and I had to have my youngest dropped off for a fundraising event his football team was participating in today. In those minutes that the coffee was brewing I walked over to the patio doors and stepped outside. The sun was shining, the temperature was still crisp but it was a glorious morning. I stood outside in my nightgown and robe, lifted my face to the sun and took a deep breath.
I dressed, took my son to his event and on the return trip home I was stopped at a red light. I had the sunroof on my car open, I lifted my face again and took a deep breath.
Once I arrived home I took our dog outside and ran around the yard with her. Tired from running in circles around the pool (she's a chihuahua) I dropped into a chair and did it again. I lifted my face to the sun and took a deep breath. This time I thought about what I was doing. Thought about how each of those breaths this morning filled me with life. They energized me, made me feel good, made me feel happy. I felt new, refreshed and ready to take on whatever the day had in store for me.
It was air, fresh air that did this.
Later I got to thinking about an expression. The one we use to describe a person by saying....they are like a breath of fresh air.
It's wonderful to have someone in your life who is that breath of fresh air. A person to fill you with life. A person who energizes you, makes you feel good, makes you feel happy. A person who when with you....will take on the day right along with you. A person who can breath life into a dull existence. A person who can raise the level of joy within simply by being near. A breath of fresh air.
We all need that breath of fresh air. It's nice to stand outside and soak it up. Even nicer to stand near someone special and soak them up.
indeed.
I dressed, took my son to his event and on the return trip home I was stopped at a red light. I had the sunroof on my car open, I lifted my face again and took a deep breath.
Once I arrived home I took our dog outside and ran around the yard with her. Tired from running in circles around the pool (she's a chihuahua) I dropped into a chair and did it again. I lifted my face to the sun and took a deep breath. This time I thought about what I was doing. Thought about how each of those breaths this morning filled me with life. They energized me, made me feel good, made me feel happy. I felt new, refreshed and ready to take on whatever the day had in store for me.
It was air, fresh air that did this.
Later I got to thinking about an expression. The one we use to describe a person by saying....they are like a breath of fresh air.
It's wonderful to have someone in your life who is that breath of fresh air. A person to fill you with life. A person who energizes you, makes you feel good, makes you feel happy. A person who when with you....will take on the day right along with you. A person who can breath life into a dull existence. A person who can raise the level of joy within simply by being near. A breath of fresh air.
We all need that breath of fresh air. It's nice to stand outside and soak it up. Even nicer to stand near someone special and soak them up.
indeed.